vmb

Sinking

Ever since my dad got sick back in the fall of 2022, I’ve been slowly sinking into some kind of depression.

Slowly at first, and then all at once, I was grasping at lifelines wherever I could find them. I haven’t been myself. Trying to find comfort in people that are unfortunately struggling with their own demons. And what I was hoping to find wasn’t romance per se, but connection. A resonance. I wanted someone to take it all away. But that’s a horrible thing to put on someone. An impossible task.

The one person I looked forward to hearing from has run away (emotionally speaking). He was a soft place to land, and now he’s gone.

What I needed/need is a therapist.

I’m lonely in these feelings, just like I feel lonely in life in general. Especially this week, the loneliness is palpable, like a physical ache in the pit of my chest. Feels like I have nowhere/no one to turn towards.

I focus on the wrong things. I get caught up in people who can’t give me what I need, which ends up hurting so badly.

I don’t even know what I’m looking for out here.

I put myself in situations where the only outcome is pain, and I don’t want it to be like this anymore.