Notes 09

04 Apr, 2024

1. The ZINE Documentary

2. Two new blogs I recently discovered ❤︎ :

• Syl's Blog
• Kelsey's blah blah blahg

3. DO MORE: device-free walks.

4. I've never been a hot sauce person. Never. Then, all of a sudden—I was. I now put Cholula on my eggs and anything else I may deem hot sauce worthy. It's delissiiissss.

sketchbook things

6. Being valued and understood by someone > being desired by someone

7. Current therapy insights homework:

• A great relationship is one that creates a safe space for all your triggers and wounds and gives you the opportunity to transform them.

• Do I feel safe bringing all my wounds to the surface with this person? OR is this relationship about me maintaining my wounds and my addiction to drama/chaos?

• Who am I when I'm with this person?

• Choosing a relationship with someone is more about choosing the version of yourself when you're with them. Do you love yourself when you're with that person?

• Does the person you want to be with generous with their time, energy, and affection?

• Are you having fun with this person?

• Do they have a temper they can't control? (in time, this will inevitably be directed towards you in myriad ways)

• Do their actions match their words?

notes to self

9. He’s hilarious and completely gorgeous:

• Your partners ex
• Solution friend lol
• Validation

#notes