véronique

honoring past selves

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JOURNALING PROMPTS FOR HONORING PAST SELVES

✦ Frame pictures of mini-you over the years and hang them up on your wall

✦ Hang your doodles and artwork on the wall/fridge

✦ Listen to music you used to listen to

✦ Forgive those versions of you that made mistakes

✦ Share stories of past-you without embarrassment

✦ Print a picture of mini-you and put it in a locket

✦ Write a letter to a past version of yourself that was going through a tough time

✦ Document/list the lessons you've learned in your relationships or work life

✦ Make a little shrine in your journal of past you. Crushes you had, music you loved, where you lived over the years, things you thought were 100% true, clothes you loved that felt very you, fav movies and books

✦ What parts of yourself have lasted the test of time? What passions, values, traits have survived? What threads are still around today?

#journaling