The perpetual redirection of unwanted thoughts: a ceaseless task.
The practice of noticing an emotion flit by, and being careful not to give it center stage—still demands to be witnessed.
How do I turn down the emotional volume?
It's an impossible feeling to have so much more to say to him and also to realize that it wouldn't change a thing.
I felt like we had such great life chemistry.
Maybe I don't know anything at all.