a few thoughts tonight
I read a post yesterday about a woman working on releasing shame and embarrassment surrounding body hair. This struck a massive chord with me. She also talked about leaning into her insecurities to understand their roots/origins and how they can ultimately become her greatest teachers.
I bought a tiny lined notebook today. I plan on making a small daily drawing in it. Nothing fancy, just using the pens, pencils, or markers I have on my side table. TV watching/phone doodles.
Little seedlings of change are taking shape...shifts that want to take root. Working on subtracting the things I've outgrown and implementing new habits/thoughts that I want to see grow.
Chasing sunsets out the car window on one of our drives. Jane/Steeles, Toronto.
On this day:
June 19, 2023 Peopled out